Looking for an accountability partner to help you get in your workouts? The key to the perfect candidate is finding someone who wants the best for you always. And for some of us, that's our father. So why not team up for the ultimate in father/daughter bonding to maximize your health?

Ebonne and Evander "Real Deal" Holyfield are bringing us this weightless, arm, leg and ab workout — which means you can do it anywhere, anytime. Try it out!

And check out more videos like this on Ebonne's YouTube channel.