Comedian and actress, Tiffany Haddish, is of course known for her infectious sense of humor, but she’s also loved for her energizing personality.

Whether she’s starring on the big screen, acting as a personal training coach, or strutting down the red carpet, she’s always one celebrity that’s guaranteed to bring the good vibes with her. 

 

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Earlier this month, the actress sat down for an exclusive interview with Byrdie, where she explained exactly how she keeps her vibes at an all-time high.

“When I was trying to be something I wasn’t, my soul was screaming at me,” the actress shared. “‘What are we doing? This is not who we are! Stop it!’”

“Stop pretending b-tch,” she told herself. “Be you. You might actually find somebody that really loves you.

And Haddish sure has. Outside of the love that she’s found in the world, she’s also the first person to pour it back into herself, by way of affirmations.

“Words are like magic, and a lot of times, people put out a lot of horrible things,” she said.

Once a week, Haddish grabs her Baoding balls and commands her bath water to “cleanse, fortify, and rid her of any ill feelings.”

“‘Did you hear me water?’” she’ll say as she stands over her tub. “‘ It’s your job to take all the negative pain and suffering away from this body and replace it with love and healing energy.’”

“‘Water, you are going to take my bad attitude. Replace it with kindness, humility [and] funniness,’” she’ll command.

She’ll even use this practice to heal an “aching heart,” visualizing her pain going down the drain with the water.

“I call it programming the water,” she said. “I program the water to get me jobs. I program the water to bring me adventures. Whatever energy you put out, that’s what you get back.”

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