The Five Love Languages Explained

By leah jones 

A Love Language is the way in which a person is most receptive to receiving love and/or likes to show love.

Gary Chapman, Ph.D. identified quality time, words of affirmation, acts of service, physical touch and gift giving in his 1952 book, “The 5 Love Languages: The Secret to Love That Lasts.” 

Those whose love language is quality time most appreciate spending time with their partner and that they both value and give their undivided attention to.

Quality Time

This can include going on nice dates with, spending lunch breaks together, playing games together and more.

Examples of Quality Time

Those whose love language is words of affirmation like to hear expressions of love, gratitude and appreciation. 

Words of Affirmation

This includes hearing "I love you," having a partner compliment an outfit they put a lot of time into or being praised/acknowledged for their efforts and time.

Examples of Words of Affirmation

Those whose love language is acts of service like to receive love through kind gestures. They enjoy their partner going out of their way to actively show that they love them.

Acts of Service

Acts of service may include things like performing a chore/task for a partner, surprising them with breakfast in the morning or helping them with a difficult project.

Examples of Acts of Service

A person whose love language is physical touch is not just seeking a solely physical connection. It means they want to feel the presence of a partner and show love through physical closeness.

Physical Touch

Physical touch as a love language can include romantic/sexual intimacy, but it can also include a hug from a loved one, cuddling with a partner before bed, an embrace from a friend and more.

Examples of Physical Touch

A person who reciprocates love through gift-giving may seem materialistic but that is not what this love language is about. It is about feeling love through thoughtful and meaningful gestures.

Gift Giving

Gift giving could include surprising a partner with their favorite treat, buying them an item they previously mentioned wanting or giving them a hand-made token of appreciation.

Examples of Gift Giving

Understanding a partner’s love language and adapting it into how you show them love has shown to be effective in improving satisfaction within relationships.

Love languages are not just related to romantic relationships. They matter in connection with children, relatives, friends and more.

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