Taking proper care of your nails is essential for maintaining their health and appearance. Follow this advice to keep yours looking and feeling their best!

This step seems simple, but is essential for the health of your nails. Regularly wash your hands and dry them thoroughly to prevent bacteria and fungi.

Cut your nails straight across with sharp nail scissors or clippers. File nails in one direction (not back and forth) to prevent splitting and slightly round the tips to prevent breakage.

You may be told to cut or push back the cuticle for a longer-lasting manicure, but doing so can leave the nails vulnerable to damage or infection. 

Apply cuticle oil or hand cream often to keep them soft and prevent cracking.

Not biting or picking at your nails is easier said than done, but it’s a habit you’ll want to break. If not, you risk damage and exposure to infections.

It’s ok if your nails are exposed to water but you will want to limit how much. For example, use gloves when cleaning or washing dishes to prevent damage.

A base coat protects the nails from staining and strengthens them. Always use one before applying polish!

Peeling can strip the top nail layer and cause damage. Go through the proper steps of removing gel/polish with acetone-free products to avoid drying out your nails.

Be careful when buffing your nails to make them smooth; excessive strength can weaken them.

A balanced diet of biotin-rich foods (eggs, nuts, whole grains), drinking plenty of water and taking biotin and collagen supplements can help promote nail growth. 

Frequent use of acrylic and gel can weaken natural nails; take breaks and let nails breathe between manicures.

The condition of your nails can be directly related to your health. Watch for discoloration, ridges or infections and consult a dermatologist if needed.

Click the link below for a tutorial on at-home acrylic removal.