It's important for kids to get regular exercise. Physical activity plays a key role in their overall health and development.

Here’s a list of YouTube channels that contain engaging, kid-friendly workout videos.

GrowWithJo's YouTube channel features many kid-oriented workout videos, including Disney Dance-a-longs.

The learning station offers a variety of playful, interactive workouts that keep kids engaged through music and movement.

Fitness Blender makes workout videos for people of all ages, but they do have a playlist on their channel designed for children to follow along with their parents.

Your kids can groove along with Jessica to the latest pop hits on her YouTube channel, where fun and energetic dance routines make fitness feel like a party!

Jump with Jill is a fitness program designed specifically for kids, using music and dance to promote healthy habits and exercise.

KIDZFIT offers superhero-themed fitness routines and fun challenges for kids. It has high-energy, engaging workouts that encourage children to get moving while building strength, flexibility and coordination.

The Just Dance YouTube channel features exciting fitness videos. You can create your own custom playlist by selecting your little one's favorite routines from the game!

Gracie's Corner offers a variety of animated content that is both educatinal and encourages movement.

Keep your kids safe with cyber safety tips at the link below.