By Emma hynes
It can be hard to find workout apps that cater to different fitness levels, preferences or specific goals.
Many options available today prioritize generic routines that may not resonate with all users.
Whether you're a beginner or a pro looking to try something new, here are a few apps geared toward women that produce results when used consistently.
This app features programs created by Australian trainer, Kayla Itsines. It includes her famous Bikini Body Guide workout and offers a two-month free trial.
"I want to help you discover the best version of yourself. A version you didn't even know existed." - Kayla Itsines
Sworkit advertises itself as both a fitness and well-being app. Users can customize workouts to their preferences. Although there is a premium subscription, the app can be used for free.
Chloe Ting has become a popular fitness guru on social media. Her app features all of her workouts, which can also be seen on her Youtube.
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." - Chloe Ting
GrowWithJo's YouTube channel features workout playlists for those who hope to dance or walk their way into healthier bodies at home. She also offers a paid app with more great content.
This app is perfect if you're trying to balance fitness and a busy schedule. They offer a wide variety of short, high-energy classes.
Tune in to yoga classes with instructor, Adriene Mishler. These yoga based workouts are great for stress relief, stretching and toning.
"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence." - Adriene Mishler
Have you tried the 12-3-30 workout yet? Learn all about it below.