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habits

How this business owner and wellness influencer sets positive intentions every day

“A huge part of my self-care is laughter,” says Nikisha Brunson, Owner of Folie...

5 Times Michelle Obama was our vacation goals

@21Ninety

Michelle Obama is a role model for many reasons. She does so much for women and girls everywhere,...

Try this quick and affordable grilled steak or chicken salad recipe

@Nita E

You've probably heard the sayings “summer bodies are made in the winter” and...

9 ways to stay focused when you'd rather be sleeping

@Dejanae Evins

 Trying to be productive while nearly asleep at your desk is the worst. Your ability to find...