Used as a way to affirm how someone feels , “I statements” are phrases that can instantly help to elevate our communication with others in a non-confrontational manner. Whether used during an argument or as a way to express emotion...

September marks PCOS Awareness month and 21Ninety is making sure to pay close attention to the PCOS signs and symptoms that aren’t often spoken about. PCOS is a condition that has built up quite the reputation and a fair amount of fear....

As one of the top beauty searches On TikTok, the Russian Manicure is a viral trend that speaks to hushed nail tones and extremely precise cuticle work. One of the many reasons why this trend has surfaced on the internet is because...

Throughout human history, bonds and connections have been the bedrock of societies. These ties, which span from fleeting acquaintances to life-long commitments, shape our experiences, decisions, and narratives. Among the various bonds we...

 As the fall season ushers in, so does change. Whether changing your wardrobe, trying a new color, or preparing your home for the cooler months, this is the best time of the year to try something new. One of the most significant changes...

When the fall comes around, it’s time to swap your margaritas for a warm drink! While hot cocoa and spiced cider are classics, venture into the world of warm cocktails to elevate your fall experience. Whether hosting a gathering or...

Used as a way to affirm how someone feels , “I statements” are phrases that can instantly help to elevate our communication with others in a non-confrontational manner. Whether used during an argument or as a way to express emotion...