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health,habits

How Yoga Green Book is continuing to bring yogis of color together

Yoga is a practice that many of us are familiar with, but do you know what the true intentions...

Target continues to answer our beauty wishes with same-day delivery

@christinecauthen

If you've ever been to Target to grab a few groceries or toiletry items for the week,...

Go, girl! Why I dance naked in the mirror every day

@Deborah J

Self-love is the seemingly million-mile journey I’ve been on for some time now. After the...

These fitness trends are worth the hype

@Alexus Jordan

Fitness trends come and go, mainly influenced by Hollywood. The '80s brought jazzercise, the...