THE WORKOUT: In & Outs // 20 seconds Oblique V-Ups // 20 seconds Bicycle Crunch // 20 seconds Oblique V-Ups // 20 seconds Plank Hold // 20 seconds Cross Leg Sit-ups // 20 seconds Spider-Man Push-ups // 20 seconds Flutter Kicks // 20 seconds Scissor Kicks // 20 seconds
3 MINUTE Home Abs 2: Home Ab Workout for 6 pack Abs
3 MINUTE Home Abs 2: Home Ab Workout for 6 pack Abs