This editorial is sponsored by GoldPeak Tea.
Mental, physical, and spiritual wellness is Black joy. After a productive day of being a boss or mastering your 9 – 5, there are many ways to enjoy Black joy during the golden hour through a glass of tea, a relaxing bath, or binging your favorite show.
Regardless of your self-care routine, taking in wellness gems from people who look like us is important because representation matters. And if scrolling through your favorite social media app is a part of that process, then tapping in with tried-and-true content creators is an excellent start to the process.
We gathered some of our favorite fitness gurus, chefs, life coaches, and more to help you become your best self during the golden hour while the sun sets and beyond!
Auntie Tabitha Brown will give it to you real and raw, with your best interest at heart! She is a wellness influencer who provides easy vegan recipes, pep talks, and fashion and laughs for every moment in your life. Also, her smile alone will brighten your day and warm your heart. She allows you into her life and holds nothing back, making her relatable and authentic in many ways. You can give her a follow on Instagram, Tiktok, and Youtube.
The world fell in love with Raven when she hit our screens as a member of Love Is Blind season 3. Not only will she help you become a Pilates pro, but she’ll also provide skincare tips to keep your skin glowing gracefully. You can also check out her Amazon storefront to stay on top of all the latest products to help improve your pilates practice and better your health and fitness journey.
Candice is known for her killer dance moves and beauty skills, but she also advocates for PCOS. PCOS is polycystic ovary syndrome, a hormonal disorder that causes enlarged ovaries with small cysts on the outer edges. Symptoms include menstrual irregularity, excess hair growth, acne, and obesity.
Since being diagnosed with PCOS, she’s managed to cope with symptoms and helps others on the road to reversing PCOS for good!
Amber Gardenhire goes by @iamsteelefit on Instagram, and one look at her profile will make you want to run to the gym ASAP! She proves that working out and having a fit body is not only sexy but very much achievable. She’s a personal trainer out of Atlanta and has a mailing list you can subscribe to, to keep you informed and accountable.
Her workouts are fun, energetic, and proven to work.
Jones is the CEO of Finao Fit Training and a well-known wellness influencer. His gym is known to get you in shape while providing a great fitness community to hold you accountable. Finao Fit gym is high energy and allows people to plan and schedule classes straight from their mobile devices.
From this mobile app, you can view fitness schedules, sign-up for classes, and ongoing promotions, as well as the studio’s location and contact information.
Samantha Denae is a holistic practitioner, womb whisperer, and proud endometriosis advocate. Endometriosis is a disorder in which tissue that usually lines the uterus grows outside the uterus. Due to the tissue moving, it can be found on the ovaries, fallopian tubes, intestines, chest cavity, bowel, and several other parts of the body. The most common symptoms are pain, menstrual irregularities, infertility, and depression.
Denae will help you find holistic ways to help prioritize your vaginal and uterine health. She sells fantastic and trustworthy products to keep your lady parts feeling – and even looking – her best.
Will Edmond is a vegan chef with recipes that make you want to convert to veganism. This wellness influencer is not only here to help you cook better but also to help you travel better. Outside of chefing it up in the kitchen, he’s also a travel host, helping you see the world from his unique view.
He has a vegan cookbook inspired by his hometown in East Texas. The book is packed with the best dishes you’ve ever tried.
Calling all moms! Trish White is a stay-at-home mom helping Black & brown moms live soft lives. The content she shares is not only informal, but also it is relatable, honest, and transparent. She gives moms tips on everything from skincare, tablet apps for kids, outfits, and more. Her spirit radiates through the screen, making you fall in love with her genuine personality, one post and video at a time.