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Jeroslyn Jovonn's posts


4 Resourceful Apps To Help You Write An Effective Business Plan

So you made the decision to move forward on your business idea and have been hit with the reality of having to write a business plan. As challenging as it can be to write a thorough bank- and investor-ready business plan, you don’t have to pull out your edges, sis. There are a number of apps at your fingertips that can help you simplify the often tedious and...

How To Advocate For Inclusion At Work

Are you tired of having to put on a mask when going to work? Does your place of work leave you feeling less than due to your race or gender? Well, you’re not alone, sis. Now more than ever major companies and corporations are adopting diversity and inclusion practices for the workplace. A study in the Human Resource Management Journal found that diverse companies...

Need A Pick Me Up? Here Are The Best Energy Boosting Foods

As much as we love to eat, we often times forget how much the foods we eat affect our mood and energy. The work we do and the life we live is too valuable to fill our bodies with foods that drain us. And though all foods provide our body with energy, some foods only give our bodies a quick jolt of energy (carbs and sugar), while fruits, grains, and legumes give our bodies more stable...

Body Language Tips for Your Next Job Interview

So you’re on the search for a new career opportunity and preparing to go crush your next job interview. Well, one key factor that shouldn’t be ignored ahead of your interview is body language. Your body language is a crucial factor in any important meeting, but especially during a job interview. While all of your answers during an interview can be strong,...

The Importance Of Core Strength And 9 Effective Workout Videos Under 10 Minutes

While we all want to have a body like Beyonce or J. Lo the effort it takes to get there can be challenging. However, if you consider how much your core strength can affect other areas of your life, you might make working out a higher priority in your life. Your core holds the muscles that are central in connecting your upper and lower body and the movements they’re...