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Latham Thomas's posts


How to explore your signature look

If you’ve ever gone through six outfits, ending up with a pile of clothes on the floor as you’re trying to make your exit to go somewhere, then you know from experience that it can be challenging to nail your best look. Often, we unnecessarily complicate our style because we aren’t sure of who we wish to portray to the world. But zeroing in on your personal style does...

How to get on point with healthful cooking

Practice the power of your intention. Our intentions are so important. Prepare food from a positive space. Food is sacred; you should feel honored to be able to prepare food and eat it. Feeling thankful for what you have and sharing what you have with others will not only make you feel good, it will make your food good. Play music. Think positive thoughts. Get your family involved...

Glow tips for self-care and managing your balancing act

Ask for help. Every queen knows that it takes a royal court to help facilitate all the happenings within her queen- dom. The queen doesn’t do it all alone. Remember to ask for help and practice the art of delegation. We feel so uncomfortable asking others to help us, but we need to realize that we can do more and better when we have support.Take a nap.That’s right, nap...

OWN YOUR GLOW Ritual: Hammam at Home

Part of owning your glow is taking time to slow down and nurture yourself.One of the most decadent and nurturing experiences for the body is the Hammam ritual, where exfoliation and deep cleansing work to purify the body. This is a head-to-toe ritual that leaves skin as smooth as silk. The Hammam is likely the oldest surviving bathtradition in the world. The ruins of the oldest known...

Latham’s 5 #SELFCARE Sunday practices

Create a home HammamOne of the most decadent and nurturing experiences for the body is the Hammam ritual where exfoliation and deep cleansing work to purify the body. The Hammam is likely the oldest surviving bath tradition in the world. The ruins of the oldest known Islamic hammam in Morocco dates back to the late 8th century. Hammam treatments include many beneficial components; from...