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T-Kea Blackman's posts


5 Tips to help you manage your mental health during the holidays

The holidays should be a fun and exciting time, but for some people it creates sadness, stress and anxiety. Some people are out shopping for gifts, decorating their homes and spending time with family and friends. For others, they are often reminded of loved ones who passed away and dread the idea of spending another holiday season without that special someone. The various moving parts...