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adelfamarr's posts


Eczema Isn't The Enemy, Here's How To Treat Your Flare-Ups

Dealing with skin issues is never fun — conditions like eczema can be stressful but learning how to treat it can make a huge difference. With over 31.6 million people dealing with eczema, including celebrities such as Tia Mowry and Kerry Washington and influencers like Sonjdra Deluxe, the condition isn’t rare and taking care of it doesn’t have to be...

The CDC Has Revealed A Salmonella Outbreak Linked To Raw Turkeys

Thanksgiving is a special time of year for many — getting to enjoy family and food without the hassle of getting everyone a gift with what’s left of your paycheck is truly something to be thankful for. This year, Thanksgiving may not be as carefree as it usually is due the Salmonella outbreak that’s been linked to raw turkey products in 35 states. Photo: Tonicity...

Vitamin D Might Just Be The Key To Improve Your Fitness Level

It seems like as a child, taking your vitamins was the worst part of the day, but as you get older you start to see the benefits they have. A recent study revealed that vitamin D isn’t just good for your bones, brain and heart, but it’s been found that people with higher levels of vitamin D in their bodies tend to be more physically fit.The study published within the...

This Ballerina Tells All About Being A Brown Girl in the Ballet World

When it comes to ballet, the beauty within the art form is outstanding – however, there’s a serious diversity issue when it comes down to it.Ballet embraces a Eurocentric beauty standard, which often leaves out women of color and causes black ballerinas such as Misty Copeland and Dejah Poole to be serious exceptions. Byrdie Beauty sat down with Poole recently to discuss...

Serena Williams Wants To Keep Empowering Women, This Time By Investing In Them

Serena Williams has been on everyone’s radar for simply being the queen that she is. The 37-year-old has flawlessly slayed her tennis career, her design collab with Virgil Abloh and is endlessly supporting women. The feminist icon has recently shared with Adweek that she’s looking to invest in more female entrepreneurs, and we are all the way here for it. Photo:...