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avperkins's posts


10 meals you're craving after watching Rihanna "Work"

When we first saw the casting for Toronto dancers for the Rihanna and Drake video after "Work" was released, we knew it would be so quintessentially Caribbean. Then the chatter on Twitter and stolen pics from the parking lot of a Toronto favorite jerk spot appeared and our bodies were not only ready but hungry. The video's imagery made us hungry to hold a cornah with a...

How to preserve your sexy with this simple green juice recipe

Yay, green juice! Said no one ever. What if we call it gorgeous green juice? That makes it a lot better, trust me. So what makes this green juice "gorgeous?" The vitamins that are in it have benefits for your hair, skin, nails and body! I also felt energetic after drinking it, which made a complete difference in my workout. Try it with this simple recipe below.What you...

How to Turn Your "Christmas Dinner" Leftovers Into Tasty Quesadillas

If you're reading this, it's too late. Just joking, if you're reading this you've survived #ChristmasWithBlackFamilies, congrats! Successfully dodging questions about your questionable relationship status, shade from well-intentioned cousins, and your uncle's "new business pitch" is no easy feat. Hopefully, you rewarded yourself with a "to...

6 treats that will be a hit at your next holiday party

Office potlucks can be a dangerous place. It is where potential promotions and possible food poisoning cross paths. A cultural landmine. Do you really trust his potato salad? Spoiler Alert: You shouldn't. We are going to focus on the good stuff and that is you bringing goodies that will get great reviews at the water cooler and HR for months to come.  Don't get caught...