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dvelazquez's posts


Get ya mind right: The power in open conversations about mental health

 When it comes to black women and mental health, acknowledgment is key. However, given the severe history of our race and gender in the United States, conquering the stigmas can become burdensome at best. One thing is for certain: Black women are sublime creatures of God. We are fully capable of doing it all at no less than 100 percent. That said, even the superhero must count...

Get ya mind right: Let’s discuss black women and mental health

Many of us wake up early, get the kids ready for school, then head to work where we spend eight hours being the lesser paid (but equally intelligent) wing woman to a coworker (who is likely white, male or both). During lunch, the bestie calls to catch up on life and vent. After work, we come home to wait hand and foot on bae while making sure the kids are finishing their homework. While...