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nishastephens's posts


5 Ways To Keep Your Nails Healthy And Strong

‘Tis the season for cracked lips, dry skin and — you guessed it — brittle, and fragile nailbeds.But you don’t have to resort to wearing those fuzzy mittens indoors just yet, sis. Incorporate these quick steps into your daily routine to keep your nails strong and healthy until warmer weather arrives.If you need to make some easy tweaks to your...

7 Healthy Cookbooks Written By Black Women

If you really believe that healthy cooking means only grilled chicken and kale for every meal, then it’s time for a new way of thinking, sis.So if you're ready to mix things up and eat a little bit healthier this year, then get ready to throw down in the kitchen with some of these cookbook options all created by #BossBlackWomen. 1. The Family...

8 Growth Serums To Try For Thicker And Longer Lashes

Let's face it, we all want thick, durable and long lashes. Now, I have tried lash extensions, and while they do provide instant gratification, they aren’t the only option to achieve gorgeous lashes. You can also grow them naturally by incorporating a serum into your day or nighttime beauty routine.The key in finding the right lash serum is to look for...

Budget Your Finances With These 5 Financial Planning Apps

If you are like me, you know this about financial planning: Time is still on our side, but only if we make the right choices with our money, starting immediately. Building the resources you need to help you accomplish what you want in life isn’t complicated, but the sooner you start a financial plan, the better off you’ll be — trust...

Snack On This: Healthy Food Alternatives To Help Lose Weight

Spoiler alert: There are no cookies on this list, sis.It's pretty much a well-known fact that feeding our bodies small amounts of healthy snacks during the day is an excellent way to curb intense cravings, limit hunger and avoid overeating throughout the day.  There’s no perfect science to it, but many experts state that in addition to eating our regular,...