Going into a new semester is always challenging. The stress that comes from worrying about the classes and the social expectations can take take over the excitement of something new.
Once the semester starts, the stress doesn’t stop. You’re stressing over preparing for midterms and finals while also trying to calculate how many hours of sleep you’ll be able to get — if any at all.
Before you dive into this upcoming back-to-school season, make sure to grab some products that will help you unwind instantly and stay stress-free throughout the semester.
UpNature Soothe Essential Oil Roll On Blend
UpNature’s Soothe Essential Oil Roll On Blend is a convenient stress reliever that you can carry with you to class. This bottle of relaxing goodness helps relieve muscle tension while keeping headaches at bay.
This Soothe blend combines peppermint, wintergreen, eucalyptus, and white camphor oil. All of which deliver a relaxing aromatic experience. The easily accessible aromatherapy oil is free of artificial fragrances, parabens, sulfates, and phthalates. This formula is vegan and cruelty-free.
Plus, UpNature offers four additional varieties to support your mood: calm, clear, dream, and fresh.
DONAMA Ergonomic Cervical Pillow
Dorm beds are notorious for being unpleasant. While you might not be able to switch out your mattress, think about adding DONAMA’s Ergonomic Cervical Pillow to your bed. It’s a specially contoured pillow that supports side, back, and stomach sleepers — aka everyone.
It features contours for the head, neck, shoulders, and even arms. So, if you love to fall asleep hugging your pillow, this one is ready to snuggle.
To help get the most out of your night’s rest, grab the size you prefer. Standard, queens, and king sizes are available in five colors.
PILPOC theFube Fidget Cube Deluxe
PILPOC’s theFube Fidget Cube Deluxe is the perfect study buddy. Instead of taking social media breaks, put this fidget cube in one hand and your highlighter in the other.
This fidget cube has six unique sides. Side one has a lightswitch that you can flick all you want. Side two has four buttons. Two of them make a clicking sound and the other two are silent.
Side three helps soothe you with a silent spinning ball that you can roll from page to page. Side four has three textured rotating gears that spin quietly.
The fifth side is soft. It offers the feeling of needing a supple silent puddy. And, lastly is the fun-to-fidget-with joystick side. You can toggle it in all directions while you read.
TOLOCO Deep Tissue Massage Gun
TOLOCO’s Deep Tissue Massage Gun is a student’s best friend. Especially for an athletic scholar.
This deep tissue massager comes with 10 massage heads and an easy-to-store carrying case. Each head serves its own purpose and they are interchangeable. With this kit, you can swap out the heads to give your whole body a targeted massage. There’s even an attachment for the bottom of your feet.
Along with the customizable heads, you can also adjust the speed. There are seven speed levels to choose from.
Compendium ThoughtFulls Pop-Open Mindfulness Cards
Compendium’s ThoughtFulls Pop-Open Mindfulness Cards are a set of daily reminders to take care of yourself throughout the semester. You can open one a day or one a week to help guide you through stressful moments.
Once you’ve finished this mindfulness set, you can shuffle the cards to use them again or pass them to a friend. Besides, you can grab another one of the brand’s 25 themed cards. That way you can customize the messages to your daily life.
TheraICE Rx Form Fitting Gel Ice Headache Relief Cap
No matter what the source of your headache is, TheraICE Rx Form Fitting Gel Ice Headache Relief Cap can help alleviate the dreaded tension. This versatile cap can be worn as a headband or over the eyes.
You can also use it at room temp or lean into hot or cold therapy. To cool this cap down, chill it in the freezer. For hot therapy, pop it in the microwave for five to ten seconds.
Candescent Stress Balls
In school, there are times where the physical act of holding something relieves stress. That’s where this set of two Candescent Stress Balls come in.
Each of the balls have a message printed on it. One says “Mindset Determines Happiness.” The other says “Enjoy Every Moment.”
To feel relief, unclench your jaw and squeeze the balls with all of your strength.
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