When it comes to getting a good night’s sleep, a fantastic pillow makes all the difference. No, not using your significant other as a pillow. We’re talking about a perfectly plush cloud of cooling comfort. One that will help get you through the night without waking up in a hot flash. Staying cool is one of the keys to quality nap time. And fortunately, there are plenty of pillows that come equipped with the cooling technology to do the job. 

There are a few different ways cooling pillows work to regulate your body temperature. Look for ventilated gel and memory foam layers that let air circulate throughout the pillow. Or, pick a breathable latex or gel-infused filling. Choose fabric covers that are naturally moisture-wicking. Don’t forget to pick the support type you need for your sleep style. In general, side sleepers should look for firm high-loft pillows. Stomach sleepers should opt for soft low-loft pillows. Back sleepers should pick a medium level of loft and firmness — plus an ergonomic contoured shape never hurts.

Your search is over. Discover six of the best pillows designed to keep you cool. Then, chill out in icy comfort as you get the best sleep of your life. 

Cooling Pillows

Featuring two different sides of cooling comfort, the Sealy DuoChill Cooling Memory Foam Pillow is a great option for hot sleepers. The machine-washable cover is antimicrobial and moisture-wicking, plus has fibers that help protect against common allergens. And when it’s time to rest, you have double the cooling options. One side is topped with a soothing layer of SealyChill Gel for instant cooling relief, or flip to the other side for PerfectChill technology that reacts to your body temperature to keep you cool all night long.

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The Purple Harmony Pillow is worth the hype. Not only is it completely hypoallergenic and made in the U.S., it has some serious airflow. The ventilated latex, honeycombed GelFlex, temperature-neutral materials, and moisture-wicking mesh cover all combine for the perfect cool while cradling your head with the support you need. Plus, this durable cooling pillow will puff back up night after night to keep its shape without ever falling flat.

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No matter your sleep style, the Coop Home Goods Eden Pillow is customizable to fit you. Adjust the level of loft up or down to achieve maximum comfort — it comes with half a pound of extra filling. Side sleepers should use it as-is or even add some more filling, back sleepers can remove up to a quarter of the filling, and stomach slippers can take out up to half of the filling. And that filling is a perfectly cooling blend of gel-infused memory foam and microfiber all wrapped up in a soft, breathable cover.

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Another customizable pillow, the BETU Cooling Bamboo Memory Foam Pillow has a lot of features for its budget price. Adjust the level of loft to your liking with the extra pack of filling made up of shredded memory foam. Then sleep easy no matter the temperature. The double-sided cover is made up of cooling gel fabric on one side for hot days, and the other side is a supple, breathable bamboo fiber rayon for colder days.

Cooling + Support

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Snap up the Groye Cooling Contour Support Pillow for some ergonomic cushioning, especially if you’re a side or back sleeper. The contour aligns with your neck and shoulder to help provide pain relief — all while keeping you cool. The cover is made with Q-Max 0.4 Arc-Chill fabric that regulates your body temperature, and the spacer mesh fabric helps with ventilation.

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Sometimes you just need a pillow to hug you back, and the Nestl Cooling Body Pillow will do just that. Stuffed with cooling gel-infused shredded memory foam, this 54-inch long body pillow conforms to the shape of your body to support snooze time in any position. Plus the washable, breathable cover features silky ice fabric on one side and soft bamboo rayon on the other.

Emily Bunker is a contributor for 21Ninety.

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