Record-breaking Olympian shot putter Michelle Carter has been quoted as saying that one of her favorite sayings is “Look good, feel good, do good.” She’s far from the only athlete to have adopted that phrase or some variation of it into her personal ethos. And as it turns out, there’s actually real science behind it. It’s called “dopamine dressing,” and it’s actually a thing, complete with a study conducted by a professor at the University of Hertfordshire in 2012.
Even if you’re not a professional athlete, the same concept can be extended to your workouts. Cute new workout gear is a sure fire way to stop yourself from skipping the gym. Now, imagine how much you could get done if those cute workout clothes were comfortable and fly enough to fit multiple aspects of your life? Check out our favorites from Nike’s new Feel Good Collection and the ways in which they can give your workouts– and your life– a little oomph.
The Leggings To Fit Your Entire Life
As the name might suggest, the Nike Universa Leggings were made with universal appeal in mind. In addition to that sleek, soft fabric we’ve come to know and love from Nike exercise gear, these medium-support, high-waisted leggings allow you to move, stretch, bend and reach in any direction without worrying about your leggings staying where you intended them to be. The leggings feel cool and sleek to the touch, making these perfect for an high-intensity cardio session. The squat-proof stretch also gives you the freedom to power through leg day without worrying about whether or not your waistband stayed where you thought it would. And with nine colors to choose from and pockets galore, the Nike Universa Leggings are also perfect if the only running you’re interested in is running the world.
The Leggings That Put The Leisure In “Athleisure”
If yours is more of a low impact life, the Nike Zenvy Leggings are bound to be your new faves. The gentle support makes these super soft, which allows them to hug your body as you move through your asanas or lounge around the house. In addition to being available in both mid- and high-rise, the Zenvy Leggings are also available in a wide range of sizes–XXS-3X in regular length; and S-3X for the tall girlies.
The Sports Bra To Change Your Mind About Sports Bras
We stan versatility in every facet of life. But finding a versatile, functional sports bra? That’s what fitness dreams are made of. The new Nike Swoosh Bra is available in light support, medium support and high support, once again delivering options that fit every part of your routine, even your active recovery days. What could be better? We’re glad you asked! All three versions of this versatile sidekick are wire-free!
The Cute Bra That Makes You Look And Feel Like A True Athletic Girly (regular / plus)
Not a fan of racerback bras? Nike’s got you covered too! The Alate Trace Bra’s lightweight, strappy design was created with comfort in mind. Made from the same InfiniSoft fabric as the Nike Zenvy Leggings and available in sizes XS-XXL and 1X-3X, this one-piece undergarment is meant to feel like a cloud. The rounded v-neck shape makes the Alate Trace Bra the perfect accessory to compliment a cute, casual outfit. Bonus: while this Nike offering is padded for extra coverage, the padding is sewn in, so you’ll never have to fight to get it back in position.
The Sneaker For The Gym Multi-tasker In You
Speaking of versatility, if you’ve been on the hunt for a single shoe that fits your agility, cardio and strength training needs, the new Nike Free Metcon 5 is that girl. The front of the shoe prioritizes flexibility, while the thicker-soled heel is there to help you maintain stability. And the Nike Free Metcon 5 delivers all of that without skimping on style. You even get eight different colorways to choose from.
A Sneakerhead’s Functional Dream
The new Nike Motiva’s patterned outsole and exaggerated rocker are meant to make you feel like you’re walking on a cloud. Yes, this is a walking shoe; but the super-smooth, cushioned ride makes it a great option for a walk-run routine or light jog. And you know, posting up at your favorite coffee shop and looking cute in your new kicks is always an option too.
Each of our faves from the Nike Feel Good Collection comes in a variety of colors, which means we’ve basically found you a one-stop shop for your fall workout wardrobe. Check out the full line up and make it your own!