Enjoy the taste of Everything Bagel Seasoning with only 6 ingredients. Then, make it last and pair it with these four suggestions below!

Photo: Mash & Spread


– 1 Tsp Poppy Seeds 

– 1 Tbsp Black Sesame Seeds

– 1 Tbsp Sesame Seeds 

– 1 ½ Tsp Flaked or Course Sea Salt 

– 1 ½ Tsp Minced Dried Garlic 

– 1 1½ Tsp Minced Dried Onion 


1. In a medium-sized bowl add poppy seeds, black sesame seeds, sesame seeds, sea salt, minced dried garlic, and minced dried onion. Stir until well combined.

2. Store in airtight container and enjoy.

Go beyond the bagel and pair your recipe with these 4 alternative food options:


Move over garlic and roasted red pepper! Everything hummus is literally everything to satisfy your taste buds for a quick dip with bread or a favorite vegetable. 

Photo: Mash & Spread


Who says popcorn was just for butter and salt? Take your popcorn to the next level with a few sprinkles of Everything Seasoning. 

Photo: Mash & Spread


This list wouldn't be complete without eggs. Next time breakfast calls for 2 eggs sunny side up or scrambled, spread the love with Everything Seasoning.

Photo: Mash & Spread


Lastly, but certainly not least. Elevate your toast game by sprinkling this magic seasoning on avocado toast. 

Photo: Mash & Spread

The possibilities don't end here. What do you want to eat with Everything Bagel Seasoning? 

Ready. Set. Boss. Our daily email is pouring out inspiration with the latest #BlackGirlBossUp moments, tips on hair, beauty and lifestyle to get you on track to a better you! Sign up today.