Breastfeeding can be a journey full of joy, challenges, and countless decisions. For many new mothers, one of the first choices is selecting the right breast pump. With a variety of options available, understanding the unique features and benefits of manual breast pumps can help moms make an informed decision that aligns with their needs and lifestyle. Manual breast pumps, which are often overshadowed by their electric counterparts, offer a portable and affordable alternative, providing mothers with flexibility and control over their breastfeeding experience.
Certified Nurse Midwife Lucy Chapin is a strong advocate for manual pumps, emphasizing that they deserve more attention in the media.
“I am a huge fan of manual pumps,” Chapin explained. “I actually feel like they need a whole new media campaign!” Chapin shares. Her passion for manual pumps is rooted in personal experience, having used one herself for four years between her own children.
Understanding the Difference: Manual vs. Electric Pumps
Manual breast pumps differ from double electric breast pumps in significant ways.
“Manual breast pumps differ from double electric breast pumps in that you generally do one breast at a time. There are not two different flanges. Usually, there is just one bottle with an attached flange in a pump mechanism,” Chapin explained.
Unlike electric pumps, which require power and offer pre-set pumping rhythms, manual pumps are powered by the user’s hands, allowing for greater control. This makes them particularly appealing for mothers seeking a more tactile and personalized pumping experience.
Portability and Convenience: The Appeal of Manual Pumps
For many, the portability of manual breast pumps is a major draw.
One of it’s biggest advantages is, “the ability to pop [a manual pump] in a bag or a purse with ease because it’s so small,” according to Chapin.
The absence of batteries or electricity means that manual pumps can be used anywhere, making them ideal for mothers who need to pump on the go. Whether sneaking in a quick pump session at work or pumping during travel, the convenience of a manual pump can’t be overstated.
Is Manual Breast Pumping More Effective?
Manual pumps are easier to clean, with fewer parts than electric models, and allow mothers to express milk with more precision.
“Generally, you are squeezing the manual pump with one hand while using the other hand to help express the milk,” Chapin says. This hands-on method can help mothers release blockages and prevent nipple tissue damage by allowing them to adjust the pump’s angle for more complete milk emptying.
What to Look Out For
It’s important to note that manual pumps aren’t without challenges. Some mothers may struggle with the coordination required to pump with both hands, and those with larger breasts might find it harder to extract milk as efficiently as they would with an electric pump. Additionally, frequent use can lead to hand fatigue or cramping, particularly for mothers who rely on manual pumps exclusively.
When it comes to choosing the right manual pump, quality and durability are key. Chapin advised mothers to avoid older piston-style pumps, which are harder to use and less effective. Instead, she recommends models like the Medela Harmony pump, which features a flexible breast shield designed to enhance milk extraction.
For mothers who experience discomfort or pain while using a manual pump, Chapin emphasized the importance of proper technique and flange size. “
She should stop using it and consider working with a lactation consultant to make sure the flange is the right size and she is using proper technique. It should not be painful!” she said.
Ultimately, the choice between a manual and electric breast pump is deeply personal and dependent on each mother’s unique circumstances. Whether pumping on the go, managing work demands, or simply seeking a more hands-on approach to breastfeeding, manual pumps offer a range of benefits that can support mothers in their breastfeeding journey.