With all of the hard work you do, it’s time to carve out the time for an at-home spa day. A sheet mask is a great way to unwind. And, it usually costs a fraction of a spa treatment.

A sheet mask is a face-shaped product that is saturated in serum or essence. It originated in South Korea.

“It is typically made from materials like cotton, hydrogel, or bio-cellulose, which adhere closely to the contours of the face,” board-certified dermatologist and research advisor at Gya Labs, Michele Green, told 21Ninety.

As you’re wearing a the K-beauty staple, you can lay back and take a quick nap, or read a chunk of your favorite book. The mask does the work for you in taking care of your skin.

“They offer several benefits, including hydration, brightening, soothing, and nourishing the skin,” Dr. Green noted.

Plus, for a cooling experience, you should stick the mask in the fridge the night before you plan to put it on. That way you can truly chill during your downtime.

What is the best sheet mask for each skin type?

Every sheet mask is formulated to address a particular skin concern. Some focus more on hydration, while others target dark spots. The range that sheet masks cover is vast. But, here are a few suggestions on what to look for based on your skin type. If you have normal skin, the sheet mask world is your oyster. 

Dry skin: For those with dry skin, start your sheet mask journey by focusing on products with hydrating skin care ingredients. Dr. Green recommended looking “for masks containing hydrating ingredients like hyaluronic acid, ceramides, and vitamins such as A, C, and E.” 

Combination skin: Tending to combination skin is all about finding balance. Depending on your skin you might lean towards masks with more hydration or masks that target oiliness. 

In general Dr. Green suggested sheet masks with niacinamide, tea tree oil, salicylic acid, or witch hazel.

“These ingredients can help regulate sebum production, control shine, and maintain moisture levels,” the dermatologist explained. 

Oily skin: “Individuals with oily skin should choose sheet masks that have mattifying and oil-controlling properties,” the skin care researcher noted. So, look for clay, charcoal, papaya extract, or tea tree oil when selecting a sheet mask. That way you control excess oil without over-drying your skin. 

Sensitive skin: When you have sensitive skin, shopping for a sheet mask is all about avoiding irritation or aggravation.

“Look for masks that are free from fragrances, artificial colors, and potentially irritating ingredients such as alcohol, sulfates, and parabens,” Dr. Green elaborated. 

Overall, support your at-home spa day with a sheet mask that keeps your skin comfortable. 

Mediheal Tea Tree Essential Blemish Control Sheet Mask

Mediheal’s Tea Tree Essential Blemish Control Sheet Mask is a great option for sensitive, combination, and oily skin types. This sheet mask also addresses acne, too. 

Powered by tea tree oil, this skin balancing mask has no artificial fragrances and colors, nor does it have parabens, sulfates, alcohol, mineral oil, silicones, or animal products.

Dear, Klairs Midnight Blue Calming Sheet Mask

Looking to soothe your sensitive skin? Then, try the Dear, Klairs Midnight Blue Calming Sheet Mask.

This sheet mask cools irritated skin and provides long-lasting hydration with its artificial fragrance-free formula. It also has sebum controlling willow bark along with bamboo charcoal. So, if you have combination or oily skin, this is worth a try for you too. 

Round Lab Soybean Nourishing Sheet Mask

Round Lab’s Soybean Nourishing Sheet Mask is designed to calm the skin from a busy day. It uses a blend of soybean seed extract, ceramides, caffeine, and althaea rose flower extract.

This unique formula nourishes your skin with locking in hydration. Plus, its cooling feel helps the caffeine decrease inflammation. All skin types (including sensitive skin) should give this fragrance-free sheet mask a try.

Mediheal THE N.M.F Ampoule Mask

Photo Courtesy of Sokoglam

Mediheal’s THE N.M.F Ampoule Mask sends waves of moisture to dehydrated skin. N.M.F stands for New Moisture Factor.

This popular sheet mask has an ingredient list that includes skin-nourishing minerals, amino acids, and hyaluronic acids. The star is the brand’s patented Hydrodeeper complex that improves hydration and supports a healthy skin barrier.

That being said, normal to dry skin types can definitely benefit from these hydrating properties.

Dr. Jart+ Ceramidin Skin Barrier Moisturizing Mask

The Dr. Jart+ Ceramidin Skin Barrier Moisturizing Mask is great normal to dry skin types. The nourishing sheet mask tends to dry and flaky skin while alleviating tightness. 

Plus, it helps to enhance your skin’s firmness and elasticity. It uses a combination of ceramides and glycerin that moisturizes the skin long after the mask comes off. 

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