In a society where hustle culture is at the forefront, many people find it challenging for their well-being.
Hustle culture focuses on domination in a person’s career or job at the sake of nurturing other aspects of their life. The phenomenon thrives on a person’s attitude of not feeling as if they are enough or doing enough in their field. Hustle culture creates an overly ambitious drive that disregards an individual’s physical, mental and emotional well-being. Stress, anxiety and depression are common symptoms that result from following this lifestyle.
What Is Soft Productivity?
Soft productivity is a concept that combats hustle culture and strays away from the “rise and grind” mantra. It is rooted in the belief that purpose and fulfillment don’t come from an endless chase of success and external validation. Instead, soft productivity focuses on discovering true alignment between a person’s purpose and passion and having their actions act in harmony with their aspirations.
Soft productivity thrives on a more holistic approach than the tunnel vision mindset that hustle culture cultivates. The main difference of the holistic approach is that it’s connected with a person’s entire being instead of considering only one specific aspect. Following a soft productivity lifestyle makes space for an individual to slow down and focus on what desires genuinely matter.
How To Live A Life Of Soft Productivity
Remain In Alignment With Your Desires
Committing to projects that meet your desires is a big part of soft productivity. To stay in alignment, one of the initial steps in cultivating this type of lifestyle is determining your core values. Values are important because they help determine an opportunity worth committing to. Gaining clarity on what matters to you will help you prioritize your tasks and allow you to divert your energy into fulfilling projects.
Learning To Embrace The Journey
Although easier said than done, embracing your path establishes a different mindset. In hustle culture, it’s easier to focus more on the outcome rather than the steps it took to get there. However, soft productivity focuses on the growth and lessons learned along the way. By honoring each milestone and celebrating all victories—big and small—you can learn to appreciate the progress more than the result.
Practice Mindfulness
Self-awareness is essential for soft productivity because it builds connection. Practicing mindfulness allows for a greater understanding of yourself, which helps to make more intentional decisions.