Spring will be here before you know it. As you feel the itch to start your spring refresh, include your workout gear in the process. From activewear to workout equipment, spring is the season to put your winter workout gear in storage and make room for lightweight spring workout gear and equipment

What Types of Workout Gear Do You Need for Spring?

As the weather warms up, you’ll need workout gear that’s versatile enough to use indoors or outside. Start by identifying what essentials could use a refresh. Socks, sneakers and water bottles are a great place to start. Then, identify what your workout goals are. If you’re looking to start a new type of workout as your springtime goal, you’ll need the gear to support you in that new journey. 

You don’t need to buy everything you see online. You can set priorities for what spring workout gear you actually need, so that you get the most for your investment.

“In a world where wellness is often synonymous with quick fixes and fads, I am loving products that prioritize sustainability, diversity, and practicality,” said Kiesha Yokers, the Head of Breathwork and Somatics at lindywell. 

Best Equipment Set

BetterMe Pilates Essential Kit

Photo Courtesy of BetterMe

Certified personal trainer Nico Gonzalez believes hand weights and a workout circle are must-have spring workout gear essentials. In addition, Yokers adds resistance bands on her list. BetterMe’s Pilates Essential Kit includes these must-have items and more. This kit includes a Pilates ball, grip socks and Pilates loop bands.

Best Full-Body Stretching Tool

Sissel Spinefitter Back Stretcher

Photo Courtesy of Amazon

Sissel’s Spinefitter Back Stretcher is a Gonzalez recommendation for gear that will massage the winter muscle stiffness away. “It targets the vertebral joints of the spine and helps decrease blockages through movement,” she said.

The Sissel Spinefitter Back Stretcher also comes with an exercise guide, so that you know exactly what to do in order to stretch effectively.  

Best Headphones

Shokz OpenMove Bone Conduction Headphones

Shokz’s OpenMove Bone Conduction Headphones is Yokers’ spring must-have to help you safely run outdoors. “Shokz running headphones allow me to enjoy my favorite tunes, while remaining aware of my surroundings,” she said.

These headphones wrap around the back of your head, and hook over the ears. You won’t need to worry about the earbuds flying anywhere while you run. 

Best Portable Gym

Balanced Body MOTR Multifunctional Pilates Equipment

Balanced Body’s MOTR Multifunctional Pilates Equipment is a portabile gym that you can take from your living room to the park. This Gonzalez recommendation includes resistance chords, handles to loop your hands and feet through and a cushioned tube to kneel on and roll your body out. All of it folds down to make it easier to carry outdoors, as the spring weather warms up. 

Best Sneakers

Allbirds Women’s Wool Runner 2

Photo Courtesy of Allbirds

Allbirds Women’s Wool Runner 2 are a great pair of shoes to wear this spring. These sneakers are made of breathable wool, so that you’re not left with sweaty toes. Underneath, there’s foam cushioning for comfortable strides. 

Best Socks

Bombas Lightweight Athletic Ankle Sock 3-Pack

Bombas’ Lightweight Athletic Ankle Sock 3-Pack are lightweight with targeted zones of support. This ensures that your feet are comfortable and dry during your outdoor workouts. Yokers appreciated that these socks don’t slide off or cut off her circulation. 

Best Travel Yoga Mat

Manduka eKO Superlite Yoga Mat for Travel

Manduka’s eKO Superlite Yoga Mat for Travel is a lightweight piece of spring workout gear that you can use for outdoor workouts. Although it’s easier to carry than the average yoga mat, the 71-inch long mat still provides slip-resistant support with a quick-drying material. It also is durable enough to be rolled or folded. 

Best Water Bottle

Owala FreeSip Twist 24 oz Water Bottle

Photo Courtesy of Urban Outfitters

Owala’s FreeSip water bottle is essential for spring. As you start to venture out more, staying hydrated is important for your overall health. This water bottle twists open to reveal a sipping spout that makes it easy to drink from between exercises. It also keeps drinks cold for up to 24 hours.

Our editors love finding you the best products and offers! If you purchase something by clicking on one of the affiliate links on our website, we may earn a commission at no extra cost to you.