I’m not the biggest fan of networking. In fact, the idea of striking up conversations with people I don’t know and diving into the “What do you do?” rabbit hole makes me ridiculously uncomfortable. If you’re anything like me, attending networking events feels a bit like entering a lion’s den armed with nothing but a nametag and a nervous smile. But don’t worry, social anxiety is not as strong as you may think! I’ve discovered a few tricks to make networking a tad less daunting. Let’s dive into the world of networking from someone who understands the struggle.
Embrace the Buddy System
The buddy system is not just for elementary school field trips. Enlist a friend or colleague to be your networking sidekick. Having someone familiar by your side can ease the tension and provide a safety net in the moments you feel like escaping to the bathroom for a quick breather. Bonus points if your plus one is more of the social butterfly than you are! This makes striking up conversations with people you don’t know much easier.
Quality Over Quantity
You don’t have to be the life of the party, hopping from one conversation to another like your social butterfly friend. Instead, focus on the quality of your interactions. Pick a few key individuals and engage in more meaningful conversations. It’s less overwhelming and allows you to make genuine connections without spreading yourself too thin.
Prepare Your Networking Elevator Pitch (and Practice It)
Unfortunately, the “What do you do?” question is inevitable. Craft a short, engaging elevator pitch that not only highlights your professional work but also showcases your personality. Practice it in front of a mirror or with a friend until it rolls off your tongue effortlessly. Having a well-rehearsed response can alleviate some of the anxiety associated with introducing yourself.
Props Are Your Best Friend
Props can be your secret weapon. Bring something eye-catching or unique, like a statement accessory or a quirky notebook. It serves as an excellent conversation starter and takes the focus away from the internal panic. Suddenly, you’re not just talking about yourself but discussing the story behind your fantastic prop.
Don’t Shy Away From Small Talk
Small talk may feel like the enemy, but it doesn’t have to be. Embrace the art of small talk by keeping a mental list of easy, go-to topics. Whether it’s the latest binge-worthy show, a recent book you’ve read, or even the weather, having a few conversation starters up your sleeve can help ease the awkwardness of those initial exchanges.
Give Yourself Permission to Take Breaks
Networking events can be overwhelming, especially for those of us with social anxiety. It’s perfectly okay to step outside for a breather, recharge, and collect your thoughts. Allow yourself the time and space to navigate the event at your own pace.
It’s Time To Hate Networking a Bit Less
Although I do still rue the day that networking events became a part of professional growth, these tips have saved me from wanting to leave immediately after arriving. Remember, it’s okay to be uncomfortable. You’re not alone in your networking aversion. You can face those events with confidence if you have a few strategies up your sleeve. Find solace in knowing that even the most extroverted of us find it a bit awkward at times. You can conquer the networking maze, one awkward conversation at a time!