How to achieve longer hair is by far one of the most asked questions in the beauty industry. From needing to get constant trims to needing to apply hair masks every week, there are many misconceptions out there that claim hair growth is achieved every which way, so what’s the verdict?
The verdict can be found within these eight expert-approved tips that are set to help you achieve your hair goals while allowing for maximum stimulation- And we’re going crazy over each step.
Scalp Massages
Scalp massages are one of the best ways to achieve ultimate hair stimulation. This expert-approved tip helps to circulate blood flow within the scalp while helping to reduce stress, anxiety, and other worries that commonly affect hair growth. According to Byrdie, Rosemary oil helps to stimulate your follicles and has been a century-long tradition to help achieve maximum hair growth.
Hot Castor Oil Treatments
Castor oil is one of the best scientifically proven tips for hair stimulation. One of the most notable ways castor oil helps hair growth is by combating scalp infections with its anti-fungal properties. Hot Castor oil treatments can be done while taking a hot shower and allowing the steam to further penetrate the hair shaft. To achieve the best results, try covering your hair with a shower cap for 15 minutes, the results will prove that this tip is a game-changer.
Avoid Smoking
You heard that right, smoking is a huge factor when it comes to hair loss and preventing hair growth. Smoking is said to reduce blood flow, ultimately restricting the amount of oxygen your hair needs to be healthy.
Limit Heat and Hot Tools
Applying heat to our hair is a great way to prevent hair growth, especially with constant use. By limiting the amount of heat and hot tools to your hair, you can rest assured that your hair will be on the best healthy path moving forward. We suggest using cool options on a blow dryer to help dry or diffuse your hair.
Avoid Overly Shampooing
Shampooing constantly can dry out the hair shaft and in fact can contribute to a lack of growth. According to Byrdie, “Depending on your hair type, the number of times you should shampoo your hair per week varies. Thicker, coarser hair types can get away without washing their hair for a few days, while thinner hair types may find their hair feels greasy even after one day.”
Avoid “Overly Trimming”
Overly trimming is actually a huge misconception within the hair community, and it’s important that we debunk this myth. Yes, getting trims is proven to help reduce hair breakage and damage, however, when done on a regular basis, this can in fact decrease your hair’s natural ability to also repair itself. If you need to get regular trims, try changing the timeframe to every six months to allow for maximum growth retention and stimulation.
Replace Growth Stimulants For Healthy Fats
Hair stimulants are a fun and fast way to achieve longer hair, however, they may not be serving you in the best way possible. Growth stimulants often contain a lot of unnecessary minerals and vitamins that can contribute to your breakouts. Eating healthy Omega 3’s is a great way to replace the “hair pills” while helping to add to your healthy dose of daily wellness supplements.
Sleep On A Satin Pillowcase Or Wrap Your Hair With a Silk Scarf/Bonnet
Sleeping on a satin pillowcase can help hair growth by a landslide. Whether using a silk scarf/bonnet or choosing to opt-in for a satin pillowcase, rest assured that you’re taking the necessary steps to help stimulate your hair in the best way.