For many, therapy is a great way to release traumas or learn coping skills. For others, therapy involves bathing in an assortment of fine wines.

The Benefits of Drinking Wine

According to experts, there are many reasons why drinking wine is good for you. Wine is loaded with antioxidants, which can help protect your body against free radicals and cancer. Wine also has anti-inflammatory properties, which can help reduce your risk of heart disease and other chronic conditions. Additionally, red wine contains resveratrol, a compound that has been shown to have a number of health benefits. This includes reducing the risk of heart disease, stroke, and Alzheimer’s disease.

When looking for ways to improve your health, consider adding a glass of wine to your self-care routine. Doctors warn against overindulging, however, so try to enjoy it in moderation. Not only will you be doing your body good, but you’ll also be enjoying a delicious beverage that has a long history of being enjoyed by people all over the world.

Introducing Wine Therapy

Because there are SO many benefits to drinking wine, a number of spas and salons have started to offer wine to their guests to maximize their experiences. And aside from just offering wine, a growing number of establishments are implementing wine therapy into their services for the ultimate luxury experience.

What To Know About Wine Therapy

Whether you want to alleviate sore muscles and joints or sample an assortment of wines, wine therapy is a good way to practice self-care. To learn more about it, take a look at five fast facts about the experience:

Editorial Note: Information provided in this piece is general advice meant to be informational in its nature. It is not meant to be a substitute for qualified medical expertise. Contact a licensed physician in your state to find option(s) that are best suited for your unique experience.

What Is It?

Research suggests that resveratrol, a compound detected in red grapes, is believed to contain powerful anti-aging properties.



Enter wine therapy, a health and beauty treatment that incorporates the residue of wine production from grape seeds and vine extracts. The residues can then be used to produce powerful benefits for your skin.

Many spas and salons incorporate wine therapy into their services by adding wine to beauty products such as body scrubs, perfumes, or soaps.

Others allow their guests to bathe in the finest of red wines to maximize its health benefits. And a number of spas and salons offer glasses of wine for their guests to enjoy during a relaxing, deep tissue massage.


Many spas and salons combine wine therapy with deep tissue or even sensual massages for an innovative and invigorating experience that can’t be matched.

This kind of massage can be a great way to maximum the health benefits of a massage, or to work out any kinks you may have picked up during the massage itself.

But when it comes to wine massages, things can get pretty touchy-feely. And many people may feel uncomfortable with it all.

If you start to feel uncomfortable during a massage, don’t be afraid to let your masseuse know. A professional masseuse will adjust their technique to make you more comfortable. If that doesn’t work, ask them to stop the service before removing yourself from the room.

Amenities and Accomodations

Aside from wine, many spas and salons provide other services and amenities to their clients.


Of course, you can find additional features such as saunas, steam rooms, and hot tubs to enjoy along with your glass of wine. You can also keep it simple with a standard massage, or try a more exotic service such as Thai massage or Shiatsu.

Not to mention, there are many kinds of massages to try out as well. For example, at Wine ‘N’ Rubs, you can schedule an appointment for a yoni massage, a type of sensual massage. And at The Meritage Resort and Spa, you can enjoy a complimentary glass of rosé or Prosecco alongside a couples’ CBD massage!

Massages and Other Services For Non-Alcoholic Drinkers

Of course, just because an establishment offers wine doesn’t mean you have to drink it. In fact, many spas and salons serve other beverages for non-alcoholic drinkers such as tea or water infused with fruit and herbs. And if you have a sweet tooth, a number of parlous offer an assortment of chocolates to indulge in during your visit.


Or, instead of drinking your wine, you can bathe in it! At Bella Uve, guests can enjoy a relaxing massage complete with an ointment made from grapes and herbs. The spa also offers a number of products made with wines, from soaps to perfumes. And to kick it up a notch, you can step into a wooden bathtub filled with wine for the ultimate relaxing experience!

How To Try It Yourself

Finding a spa or salon that practices wine therapy can be tricky. There are many to choose from, but not all of them are created equal. Not to mention, spending a day at the spa is just not in the budget for a lot of people.



Fortunately, you can practice wine therapy at home for a fraction of the cost. Also, many spas make and sell products for their guests to take home.

Try sipping a glass or two of your favorite red wine while you relax in a warm bubble bath. Or to kick it up a notch, try pouring a glass of red wine into your running bath water to tap into wine’s incredible anti-aging benefits.