The holidays are an incredibly stressful time. Everyone is trying to find the perfect gift for their friends and family while making plans for the perfect holiday parties. So, if you’re looking to give the gift of less stress for someone you care about, check out the Apollo wearable. It’s a device that you (or whoever gets this great gift) wears around their wrist or ankle to reduce stress fast. Plus, starting today (November 1) at 3:27pm ET you’ll be able to save up to $70 on your Apollo purchase until Dec 31, 2023 at 2:27pm ET. There’s no code needed to save. 

What is the Apollo Wearable?

The Apollo wearable is a device that you wear on your wrist or ankle using a clip or band. This device isn’t a smart watch. It works as a remote control for your nervous system. The device sends comfortable vibrations to your vagus nerve in order to help you manage your mood. 

According to the National Library of Medicine, the vagus nerve is the main part of the parasympathetic nervous system. The parasympathetic nervous system is also known as the part of your body that controls your ability to relax. As for the vagus nerve, its main job is to send signals throughout the body to manage your mood, immune response, digestion, and heart rate. 

This wearable device pairs with an app that you can download to any device with access to either the Apple or Google Play store (for Android devices). The app has a series of vibration sessions called Vibes. It’s just like how a music app has a wide selection of playlists. Only the playlists in this app are all designed to help you tap into your desired vibe. While it effectively helps with stress management, Apollo also makes it easier to fall asleep, get ready to workout, or even charge your social battery. 

apollo wearabale on wrist book
Photo Credit: Courtesy of Apollo

How Does Apollo Sense Stress

Your heart rate variability (HRV) is the most important cue to let Apollo know when you’re stressed. Normally, when you’re not stressed out your heartbeat changes. Meaning, your heart could beat faster, slower, or a combination of the two. And, you want to have that variety in your HRV. But, when tensions are high, your heartbeat is fast and consistent with little variety. So, by measuring your HRV Apollo is able to tell how stressed you are at any given time. 

How To Use Apollo for Stress Relief

To help manage stress, first, you need to pair the app with your wearable. Then, take the Your Daily Vibes Quiz to get a personalized schedule of Apollo Vibes. Select an Apollo Vibe from your results. Next, choose how long you want to feel the vibrations – session times range from about 15 to 60 minutes. Lastly, select your intensity. As a first time user Apollo recommends starting around 20 to 40 percent intensity. 

Apollo suggests using the vibrations for at least three hours a day, five days a week, day and night. The more you use your device, the more it gets to know you, and the more it can help you manage your mood. That will give you the best result. 

Photo Credit: Courtesy of Apollo
Photo Credit: Courtesy of Apollo

Apollo Wearable

Photo Courtesy of Apollo

The Apollo wearable comes with the device, a clip, and a medium sized band – small and large bands are sold separately. It’s available in three colors: black, white, and gray.

Apollo Band

Photo Courtesy of Apollo

The Apollo Band secures the wearable to your ankle or wrist. The wearable does come with a medium-sized band. But, there’s also a small and large to choose from separately. The small is four to 7.5-inches all the way around. The medium band is five to 8.5 inches long. And, the large is 11 inches in length. The three color options are black, white, and gray.

Apollo Band 3-Pack

Photo Courtesy of Apollo

Apollo Band 3-Pack is great for when you want all of the options to match all of your holiday outfits. Just pick your size from one of the three options: small, medium, or large.

Certified Refurbished Apollo Wearables

Another way to save this holiday is by picking up the Certified Refurbished Apollo Wearables (Medium). It comes with a medium band just like the regular version. Only this one doesn’t come with a clip. Colors include rose and stealth (black). 

Apollo Clip

Photo Courtesy of Apollo

The Apollo Clip attaches to the main device so that you can wear the device under your shirt or even on your bra. The clip only comes in black or white.

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