Having large breasts can sometimes feel like the weight of the world is on your shoulders. Luckily, there are sports bras designed specifically for large busts. They help reduce pressure and provide some much needed relief while in the gym. Compression sports bras, high-impact sports bras and underwire sports bras are all options to help make your workouts more productive.

Pro Tip: Try to reach for a bra with wide straps for maximum comfort during your workout. The National Library of Medicine suggests wearing bras with straps that are vertically oriented and about 4.5 centimeters wide. Opting for bras with these specifications will help minimize strap pressure and discomfort.

Working out is already challenging enough. Don’t let your bra get in the way of your plans to get fit. 21Ninety has compiled a list of the best sports bras for large breasts to ensure your time at the gym is well spent.

No Bounce Bra

Glamorise supports large breasts across generations. The brand’s No-Bounce Wirefree Sports Bra delivers support no matter your age or fitness level. Featuring breathable fabric, wirefree padding and wide straps, the full-coverage sports bra has garnered over 7,000 five-star reviews on Amazon. These sports bras for large breasts include a mesh upper camisole that helps contain your bust and provides bounce control. The bra also comes with a hook and eye closure, and is machine washable. It’s available in sizes 34C to 50H.

Yoga Convertible Bra

You don’t have to practice yoga to wear Natori’s Yogi Convertible Sports Bra. It comes with built-in flexibility because of the customizable straps. You can adjust the bra using the 16 slots along the back. You can also switch between a U-back or racerback depending on what activity you’re participating in. These sports bras for large breasts received 4.6 stars on Amazon. Reviewers mention that the Natori bra is comfortable, supportive and doesn’t show through clothes. It is available in sizes 32B to 40G.

High Impact Bra

If you’re on the hunt for a compression sports bra give Panache’s High Impact Underwire Sports Bras a try. This sports bra for large breasts is great for high impact workouts. The bra’s unique design includes seams that run along the front to keep the breasts in place without any spillage. For even more support, you can create a racerback by connecting the two back straps. This powerful bra has over 6,000 five-star Amazon reviews. One customer suggests hand washing the bra and allowing it to air dry. This bra is available in sizes 28A to 40JJ.

Strappy Bra

While underwire bras are great for the ultra high-impact workouts, sometimes you just need a wireless bra to keep you supported without feeling confined. Athleta’s Conscious Strappy Sports Bra does just that, plus it doubles as a crop top. The bra has two layers. The first is an outer long-line shell that sits over an inner shelf bra with removable cups. One reviewer mentioned the sports bras run large. It is available in sizes XXS to 3X.

Underwire Bra

Freya’s Epic Underwire Sports Bras provide compression, support and comfort as you power through your most high-impact workouts. The oval-shaped bust allows for gentle compression that will support a minimal-bounce experience without smashing your breasts into your ribcage. There is an inner moisture-wicking fabric that will keep you cool throughout your workout. This bra is available in sizes 28D to 40G.

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