Setting walking and wellness goals for 2024 is one thing, but reaching those goals is a journey. To support you on that journey look into grabbing a fitness tracker. A fitness tracker measures your basic biometrics, including your heart rate, sleep patterns, and calories burned. It helps you understand what your body is doing while you’re working out. Some even can help you maintain an optimal heart rate while you complete your sweaty activities.
What’s the Best Fitness Tracker?
With an abundance of fitness trackers on the market, it takes time to find the best fitness tracker for you. You’ll need to consider where you are in your wellness journey and what your goals are.
If you’re just getting started, you don’t necessarily need an advanced tracker. The basic features to look out for are heart rate monitoring and activity tracking. However, if you’ve been working out for a longer period of time, you may want some extra help tracking your progress. There are amazing features, ranging from tracking your calories burned to monitoring your muscle mass to body fat ratio. There are even fitness trackers with coordinating apps that help you keep an easy-to-read record of your progress.
The best fitness tracker is one that includes the features that will support your personal goals.
- Best Battery Life: G-SHOCK MOVE GBD-H2000 SERIES GBDH2000-1A9
- Best Fitness Tracker for Safety: Apple Watch SE
- Best Fitness Tracker With Digital Journal: WHOOP 4.0 Health and Fitness Tracker
- Best Personalized Fitness Tracker: Samsung Galaxy Watch6
- Most Comfortable Fitness Tracker: Fitbit Charge 6
- Most Discreet Fitness Tracker: Garmin Lily Classic Edition
Best Battery Life
G-SHOCK MOVE GBD-H2000 SERIES GBDH2000-1A9
G-SHOCK’s MOVE GBD-H2000 SERIES GBDH2000-1A9 is the most durable fitness tracker with the longest battery life. It has built-in shock-resistance, 20 bar water-resistance and solar panels. You can charge this watch with the included USB cable or with solar power.
Designed for athletes, it’s a rugged fitness tracker with a heart rate monitor, step counter, sleep alarm, and gyroscope that detects strokes and turns when swimming. It also has a built-in GPS, and connects to your phone through bluetooth.
Best Fitness Tracker for Safety
Apple Watch SE
The Apple Watch SE has two features to keep you safe while you walk and workout: Fall Detection and Emergency SOS. Both of these connect you to emergency services in case you injure yourself while working out.
Along with its safety features, you’re able to tailor the specs of this water-resistant watch to your needs. Additional features include the option to add GPS tracking and cellular service. When you add cellular service, you can make calls and text from your watch.
Best Fitness Tracker With Digital Journal
WHOOP 4.0 Health and Fitness Tracker
WHOOP’s 4.0 Health and Fitness Tracker is not a smartwatch. It’s a fitness tracker that comes with a 12-month subscription to a coordinating app. It takes note of your blood oxygen, calories burned, duration of exercise, duration of sleep stages, hours slept, hydration, respiration rate, resting heart rate, and skin temperature.
The app also lets you keep a virtual journal, where it asks you questions about your daily exercise and wellness habits. With a digital journal of your wellness history, you can show it to your medical provider during your annual visit.
Best Personalized Fitness Tracker
Samsung Galaxy Watch 6
Samsung’s Galaxy Watch 6 takes the time to learn about your wellness goals for a personalized experience. This water-resistant smartwatch does this using two different features: a Personalized HR Zone and Bioelectrical Impedance Analysis (BIA).
The Personalized HR Zone gives you real-time information on a range of details about your workout. It includes how long you’ve been working out, how far you’ve walked, calories burned, heart rate, and more. The “zone” also lets you set your preferred intensity for select workout types. As you’re working out, it can let you know whether you are within your preferred intensity range.
Along with these features, this is a smartwatch with the ability to track your sleep, text, and make calls.
Most Comfortable Fitness Tracker
Fitbit Charge 6
Fitbit’s Charge 6 boasts a slender profile that seamlessly blends into the included band. Even the rectangular side button barely lifts above the line of the band for comfortable wear. It includes a digital clock on the front, and a row of sensors on the back.
Along with its slim profile, it is also water-resistant. It takes note of biometrics and has over 40 exercise modes included. You also can add a six-month premium membership to the coordinating app for free. The app has a number of features, including workout classes with expert trainers.
Most Discreet Fitness Tracker
Garmin Lily Classic Edition
Garmin’s Lily Classic Edition looks like your run-of-the-mill analog watch. However, it’s actually a smartwatch with a built-in fitness tracker. When you flick your wrist, you’ll reveal a list of features to track your next workout. It tracks your steps, stress, energy levels, and sleep. There’s also built-in apps for yoga, walking, cardio, breathwork, and more.
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