New seasons usually warrant a dramatic revamp. That’s just the way it goes. There may be no better time to invite this energy than the spring equinox. As spring time arrives, you may feel prompted to clean out your closet, set your eyes on new horizons, or completely switch up your personal style. The effects of the spring equinox can be hard to deny, but what exactly is it all about and how can you maximize this burst of new inspiration?
What is the Spring Equinox?
In short, the spring equinox marks the beginning of spring in the Northern hemisphere. It is also referred to as the ‘vernal equinox’, also known as ‘the first point of Aries’. Astrologically, the spring equinox coincides with the start of Aries season, the first zodiac sign and a marker of exciting new adventures in the cycle ahead. In 2024 it falls on March 19.
Many cultures believe the spring equinox to be a notable marker of renewal and a shift in nature’s rhythm. As far as the natural world goes, spring is the season of new births and resets. The temperature begins to rise and the flowers begin to bloom. Traditionally, festivities and celebrations are/were held to honor this change in season. Today, many like to hold personal rituals and introduce new habits to prepare for spring time’s arrival. Below is a list of ideas to spark ideas as the spring equinox energy settles in. See which routine aligns with you as you prepare for the new season.
Morning Routine
An enticing new morning routine to align with the new energy might be just what you need. Think about setting new intentions in the morning, incorporating new skincare routines, or simply waking up a little earlier to make the most of the start of longer day time hours.
Cleanse
It is easy to see why a cleanse just goes hand in hand with spring energy. ‘Spring cleaning’ is a great way to rid yourself of old energy and make space for the new. It doesn’t just have to stop with your home though. Extend the cleanse to your friendships, relationships, your workspace, your diet, and even your digital space. Maybe it is time to think about a digital detox or even just a quick cleanse of who you follow. Got a workout corner that feels chaotic? Now is the time to clean it up.
Try Something New
Making space for a new hobby or a new outlet is another great way to bring in newness. The spring equinox is traditionally about fresh awakenings and ideas. Wherever you find yourself as a beginner or a newbie to a space, you create space for learning and a spring of new ideas. Whether you push yourself out of your comfort zone or simply try something that has been sitting on your list, this is one way to embody the spring equinox energy. It is also a way to keep the mind active which is a representation of Aries season if ever there was one.
Notice Personal Growth and Celebrate It
This is an idea that will allow you to bask in your own progress and make a habit of celebrating yourself. The idea is to acknowledge your personal growth and use the spring energy to call in more. This could work as a personal celebration or a gathering. Sit with yourself, your partner or your chosen friends. Take time to go around and share your personal growth or something you’re most proud of. In this way, you’re starting spring with accountability and celebration as you witness the beauty of growth in solitude or in company.
Gratitude Practice
A gratitude practice is a way to stay thankful and light. Expressing gratitude regularly is proven to improve physical, emotional and mental health. Aside from the health benefits, it serves as a great motivator and releases stagnant emotions and thoughts. Writing a gratitude list or journal session is a ritual that will truly help to honor the new season. Ask yourself to make a list of all the things you’re grateful for and keep the list near so you can reread and add to it.