These “you got this” quotes are perfect to reference when you need some words of encouragement for yourself. There will not always be someone around that can provide you with this, so save these quotes for a rainy day when you think you will need them. Or, if you have a friend or family member that can use some inspiration, send them one of these “you got this” quotes that are perfect for whatever their situation may be. 

Stress is an inevitable part of life. A common experience that many people have is feeling like they are on the brink of breaking down but are told what they need to hear to give themselves the strength to continue. Use these “you got this” quotes as the words your friend or loved one needs to hear right now. Or if you yourself need to hear these words, write down a few of these quotes somewhere that you will see everyday. Build up your self-confidence as the first step to your healing journey and do not look back. 

Here are 100 “You Got This” quotes to help with whatever you are going through.

Quotes to Get You Through the Work Week

  1. “Believe you can, and you’re halfway there.” —Theodore Roosevelt
  2. “Success is not final, failure is not fatal: It is the courage to continue that counts.” —Winston Churchill
  3. “Keep your face always toward the sunshine, and shadows will fall behind you.” —Walt Whitman
  4. “You are never too old to set another goal or to dream a new dream.” —C.S. Lewis
  5. “The only way to do great work is to love what you do.” —Steve Jobs
  6. “The future depends on what you do today.” —Mahatma Gandhi
  7. “The only place where success comes before work is in the dictionary.” —Vidal Sassoon
  8. “I find that the harder I work, the more luck I seem to have.” —Thomas Jefferson
  9. “The only limit to our realization of tomorrow will be our doubts of today.” —Franklin D. Roosevelt
  10. “You don’t have to be great to start, but you have to start to be great.” —Zig Ziglar
  11. “Every accomplishment starts with the decision to try.” —Unknown

Send These Quotes To Someone Trying To Get Their Education

  1. “It always seems impossible until it’s done.” —Nelson Mandela
  2. “Success is walking from failure to failure with no loss of enthusiasm.” —Winston Churchill
  3. “Don’t watch the clock; do what it does. Keep going.” —Sam Levenson
  4. “The only person you should try to be better than is the person you were yesterday.” —Unknown
  5. “Fall seven times, stand up eight.” —Japanese Proverb
  6. “The road to success and the road to failure are almost exactly the same.” —Colin R. Davis
  7. “You are stronger than you think.” —Unknown
  8. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” —Roy T. Bennett
  9. “It does not matter how slowly you go as long as you do not stop.” —Confucius

You Got This Quotes for When You Are Sad

  1. “You are never given a dream without also being given the power to make it come true.” —Richard Bach
  2. “Tough times never last, but tough people do.” —Robert H. Schuller
  3. “Tears are words that need to be written.” —Paulo Coelho
  4. “When you come out of the storm, you won’t be the same person who walked in. That’s what the storm is all about.” —Haruki Murakami
  5. “The darkest hour has only sixty minutes.” —Morris Mandel
  6. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” —Henry Ford
  7. “Every morning brings new potential, but if you dwell on the misfortunes of the day before, you tend to overlook tremendous opportunities.” —Harvey Mackay
  8. “Every day may not be good, but there’s something good in every day.” —Unknown
  9. “You are the hero of your own story.” —Unknown
  10. “You are stronger than you seem, braver than you believe, and smarter than you think.” —A.A. Milne

More Reminders To Never Look Back

  1. “You can’t go back and change the beginning, but you can start where you are and change the ending.” —C.S. Lewis
  2. “The sun himself is weak when he first rises and gathers strength and courage as the day gets on.” —Charles Dickens
  3. “Keep your face always toward the sunshine, and shadows will fall behind you.” —Walt Whitman
  4. “You are never too old to set another goal or to dream a new dream.” —C.S. Lewis
  5. “Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased.” —Joel Osteen
  6. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” —Roy T. Bennett
  7. “Difficult roads often lead to beautiful destinations.” —Unknown
  8. “You have within you right now, everything you need to deal with whatever the world can throw at you.” —Brian Tracy
  9. “No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” —Unknown
  10. “You were given this life because you are strong enough to live it.” —Unknown

Send These You Got This Quotes to Someone Looking for Motivation

  1. “Your time is limited, don’t waste it living someone else’s life.” —Steve Jobs
  2. “Believe you can, and you’re halfway there.” —Theodore Roosevelt
  3. “The future belongs to those who believe in the beauty of their dreams.” —Eleanor Roosevelt
  4. “The only way to do great work is to love what you do.” —Steve Jobs
  5. “You miss 100% of the shots you don’t take.” —Wayne Gretzky
  6. “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” —Albert Schweitzer
  7. “Success is walking from failure to failure with no loss of enthusiasm.” —Winston Churchill
  8. “The harder you work for something, the greater you’ll feel when you achieve it.” —Unknown
  9. “Don’t watch the clock; do what it does. Keep going.” —Sam Levenson
  10. “You don’t have to be great to start, but you have to start to be great.” —Zig Ziglar

Quotes To Help Encourage You To Improve Your Physical Health

  1. “Take care of your body. It’s the only place you have to live.” —Jim Rohn
  2. “The only place where success comes before work is in the dictionary.” —Vidal Sassoon
  3. “Your health is an investment, not an expense.” —Unknown
  4. “Every accomplishment starts with the decision to try.” —Unknown
  5. “Fall seven times, stand up eight.” —Japanese Proverb
  6. “The road to success and the road to failure are almost exactly the same.” —Colin R. Davis
  7. “The only bad workout is the one that didn’t happen.” —Unknown
  8. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” —Roy T. Bennett
  9. “The greatest wealth is health.” —Virgil
  10. “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” —George Lorimer

Quotes That Say You Got This To a Person That Wants to Start Dating Again

  1. “The best time to start dating again is now.” —Unknown
  2. “Don’t be afraid to give yourself another chance at love.” —Maya Angelou
  3. “You are worthy of love and happiness, and the right person will recognize that.” —Unknown
  4. “Dating is like a roller coaster. It has its ups and downs, but it’s exciting and worthwhile.” —Unknown
  5. “Love is not about finding someone to live with. It’s about finding someone you can’t imagine living without.” —Rafael Ortiz
  6. “Opening your heart to love is the bravest thing you can do.” —Unknown
  7. “It’s okay to be nervous; it means you care.” —Unknown
  8. “The only way to find the right person is to take the first step and start dating again.” —Unknown
  9. “The journey of a thousand dates begins with a single step.” —Unknown
  10. “The best relationships are the ones you never saw coming.” —Unknown

Motivation To Put Yourself Back Out There

  1. “Love is an adventure, and you are the fearless explorer.” —Unknown
  2. “Don’t worry about finding the perfect person; focus on becoming the right person.” —Unknown
  3. “Embrace the possibility of love, and it will embrace you in return.” —Unknown
  4. “Dating is about opening up to new experiences and connections.” —Unknown
  5. “You are not defined by your past; you are empowered by your future.” —Unknown
  6. “Don’t rush into love; let it find you at the right time and with the right person.” —Unknown
  7. “Remember, you are not alone on this journey. There are people out there looking for love just like you.” —Unknown
  8. “The heart that’s meant to love you will fight for you when you want to give up.” —Unknown
  9. “Your love story is waiting to be written. Start the first chapter.” —Unknown
  10. “The best relationships are built on the foundation of self-love. Love yourself first, and the rest will follow.” —Unknown

Quotes That Encourage You To Start a New Adventure

  1. “Adventure is worthwhile in itself.” —Amelia Earhart
  2. “Every journey begins with a single step.” —Lao Tzu
  3. “New beginnings are often disguised as painful endings.” —Lao Tzu
  4. “Don’t be afraid to give up the good to go for the great.” —John D. Rockefeller
  5. “The first step towards getting somewhere is to decide that you are not going to stay where you are.” —J.P. Morgan
  6. “It’s not about the destination; it’s about the journey.” —Unknown
  7. “Great things never came from comfort zones.” —Neil Strauss
  8. “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” —Albert Schweitzer
  9. “The future belongs to those who believe in the beauty of their dreams.” —Eleanor Roosevelt
  10. “Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.” —Bethany Hamilton
  11. “Adventure is out there.” —Ellie, “Up”
  12. “Start where you are. Use what you have. Do what you can.” —Arthur Ashe
  13. “A journey of a thousand miles begins with a single step.” —Confucius

There Is No Time Like The Present

  1. “The best time to plant a tree was 20 years ago. The second-best time is now.” —Chinese Proverb
  2. “Dream big and dare to fail.” —Norman Vaughan
  3. “The biggest adventure you can take is to live the life of your dreams.” —Oprah Winfrey
  4. “You are the author of your own story. Make it a great one.” —Unknown
  5. “The world is a book, and those who do not travel read only one page.” —Saint Augustine
  6. “Life is either a daring adventure or nothing at all.” —Helen Keller
  7. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” —Christian D. Larson